Weekly Summary for Week of Mon, Sept 19th
for Christopher Weible
Daily Summary | ||||||
Budget | Food | Exercise | Net | +/- | Weight (lbs) | |
9/19/11 | 2,474 | 1,161 | 0 | 1,161 | -1,313 | 317.5 |
9/20/11 | 2,487 | 1,233 | 0 | 1,233 | -1,254 | 319.4 |
9/21/11 | 2,475 | 844 | 0 | 844 | -1,632 | 317.7 |
9/22/11 | 2,800 | 1,483 | 0 | 1,483 | -1,317 | 317.7 |
9/23/11 | 2,804 | 1,834 | 0 | 1,834 | -971 | 318.3 |
9/24/11 | 2,797 | 2,244 | 0 | 2,244 | -553 | 317.2 |
9/25/11 | 2,792 | 2,356 | 1 | 2,355 | -437 | 316.4 |
7,478 calories under budget for the week | ||||||
Lost 1.3 pounds this week |
Nutrient Summary | % Calories | |
Fat | 401g | 32.4% |
Exercise Summary | Calories | |
Fitbit Adjustment | 27 Hours | 1 |
Total | 1 |
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