Weekly Summary for Week of Mon, Sept 12th
for Christopher Weible
Daily Summary | ||||||
Budget | Food | Exercise | Net | +/- | Weight (lbs) | |
9/12/11 | 2,491 | 2,859 | 0 | 2,859 | 368 | 319 |
9/13/11 | 2,504 | 1,989 | 0 | 1,989 | -515 | 321 |
9/14/11 | 2,492 | 1,513 | 0 | 1,513 | -979 | 319.1 |
9/15/11 | 2,486 | 1,693 | 0 | 1,693 | -793 | 318.2 |
9/16/11 | 2,481 | 2,166 | 0 | 2,166 | -316 | 317.5 |
9/17/11 | 2,481 | 2,035 | 0 | 2,035 | -446 | 317.5 |
9/18/11 | 2,483 | 2,567 | 0 | 2,567 | 84 | 317.7 |
2,596 calories under budget for the week | ||||||
Lost 0.6 pounds this week |
Nutrient Summary | % Calories | |
Fat | 580g | 36.4% |
Exercise Summary | Calories | |
Fitbit Adjustment | 24 Hours | 0 |
Total | 0 |
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