Weekly Summary for Week of Mon, Aug 29th
for Christopher Weible
Daily Summary | ||||||
Budget | Food | Exercise | Net | +/- | Weight (lbs) | |
8/29/11 | 3,011 | 2,809 | 10 | 2,799 | -212 | 322.1 |
8/30/11 | 2,997 | 2,115 | 0 | 2,115 | -882 | 319.9 |
8/31/11 | 2,996 | 2,013 | 0 | 2,013 | -983 | 319.7 |
9/1/11 | 2,988 | 1,979 | 0 | 1,979 | -1,009 | 318.5 |
9/2/11 | 2,477 | 2,243 | 0 | 2,243 | -234 | 316.9 |
9/3/11 | 2,478 | 3,260 | 0 | 3,260 | 782 | 317 |
9/4/11 | 2,484 | 0 | 0 | 0 | -2,484 | 317.9 |
2,539 calories under budget for the week | ||||||
Lost 2.9 pounds this week |
Nutrient Summary | % Calories | |
Fat | 593g | 36.8% |
Exercise Summary | Calories | |
Fitbit Adjustment | 24 Hours 21 Min | 10 |
Total | 10 |
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