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Weekly Summary for Week of Mon, Aug 1st
for Christopher Weible
| Daily Summary | ||||||
| Budget | Food | Exercise | Net | +/- | Weight (lbs) | |
| 8/1/11 | 2,496 | 2,909 | 0 | 2,909 | 413 | 319.8 |
| 8/2/11 | 2,513 | 2,038 | 0 | 2,038 | -475 | 322.4 |
| 8/3/11 | 2,517 | 1,043 | 0 | 1,043 | -1,475 | 323 |
| 8/4/11 | 2,510 | 1,574 | 0 | 1,574 | -935 | 321.8 |
| 8/5/11 | 2,508 | 1,774 | 0 | 1,774 | -734 | 321.6 |
| 8/6/11 | 2,488 | 2,900 | 454 | 2,446 | -43 | 318.6 |
| 8/7/11 | 2,492 | 2,725 | 0 | 2,725 | 232 | 319.2 |
| 3,018 calories under budget for the week | ||||||
| Lost 0.6 pounds this week | ||||||
| Nutrient Summary | % Calories | |
| Fat | 475g | 31.4% |
| Exercise Summary | Calories | |
| Fitbit Adjustment | 11 Hours 22 Min | 454 |
| Total | 454 | |
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com
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