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Weekly Summary for Week of Mon, Jul 25th
for Christopher Weible
| Daily Summary | ||||||
| Budget | Food | Exercise | Net | +/- | Weight (lbs) | |
| 7/25/11 | 2,502 | 2,418 | 0 | 2,418 | -84 | 320.6 |
| 7/26/11 | 2,504 | 1,845 | 0 | 1,845 | -659 | 321 |
| 7/27/11 | 2,519 | 1,558 | 0 | 1,558 | -961 | 323.2 |
| 7/28/11 | 2,516 | 1,157 | 0 | 1,157 | -1,359 | 322.8 |
| 7/29/11 | 2,499 | 1,723 | 0 | 1,723 | -776 | 320.2 |
| 7/30/11 | 2,500 | 1,867 | 0 | 1,867 | -633 | 320.4 |
| 7/31/11 | 2,496 | 2,727 | 0 | 2,727 | 231 | 319.8 |
| 4,241 calories under budget for the week | ||||||
| Lost 1 pound this week | ||||||
| Nutrient Summary | % Calories | |
| Fat | 467g | 36.9% |
| Exercise Summary | Calories | |
| Total | 0 | |
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