Frost

Frost on the windshield this morning I guess is that time of year

Lose It! Weekly Summary for Week of Mon, Oct 10th

Weekly Report (300515) 20111010.csv Download this file

Weekly Summary for Week of Mon, Oct 10th

for Christopher Weible

Daily Summary
	Budget	Food	Exercise	Net	+/-	Weight (lbs)
10/10/11	2,460	0	0	0	-2,460	315.4
10/11/11	2,460	0	0	0	-2,460	315.4
10/12/11	2,432	0	0	0	-2,432	311.1
10/13/11	2,434	1,547	0	1,547	-887	311.4
10/14/11	2,422	1,739	0	1,739	-683	309.6
10/15/11	2,427	1,886	0	1,886	-541	310.3
10/16/11	2,442	1,663	0	1,663	-779	312.6
2,890 calories under budget for the week
Lost 3 pounds this week

Nutrient Summary		% Calories
Fat	236g	30.6%
Carbohydrates	825g	47.6%
Protein	378g	21.8%

Exercise Summary		Calories
Fitbit Adjustment	24 Hours 55 Min	0
Total	0

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Home

Home and going back to bed. Man I feel horrible.

Going home sick.

Just clocked out early from work. I'm going to try and make it home before I lose my breakfast. I was fine 4 hours ago. Hopefully I'll be fine for work tomorrow.

Groceries $50

$50 for a weeks worth of dinners for 4 people. It makes all the difference when you plan the meals out ahead of time.

Laundry day

It's laundry day and I'm almost done. Just need to fold and all the clothes will be clean.

Vitamins

Just started taking vitamins. Hope they make a difference.