Monday, August 29, 2011

Lose It! Weekly Summary for Week of Mon, Aug 22nd

 

Weekly Summary for Week of Mon, Aug 22nd

for Christopher Weible

Daily Summary
Budget Food Exercise Net +/- Weight (lbs)
8/22/11 2,490 2,231 180 2,051 -439 318.8
8/23/11 2,996 3,174 0 3,174 178 319.8
8/24/11 3,000 2,207 0 2,207 -793 320.4
8/25/11 3,003 3,341 0 3,341 338 320.8
8/26/11 3,003 2,736 0 2,736 -267 320.8
8/27/11 3,003 725 0 725 -2,278 320.8
8/28/11 3,003 1,524 0 1,524 -1,479 320.8
4,740 calories under budget for the week
Gained 0.2 pounds this week
Nutrient Summary % Calories
Fat 577g 35.1%
Exercise Summary Calories
Fitbit Adjustment 22 Hours 14 Min 180
Total 180
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

No comments: