Lose It! Weekly Summary for Week of Mon, Aug 22nd

Weekly Summary for Week of Mon, Aug 22nd

for Christopher Weible

Daily Summary
	Budget	Food	Exercise	Net	+/-	Weight (lbs)
8/22/11	2,490	2,231	180	2,051	-439	318.8
8/23/11	2,996	3,174	0	3,174	178	319.8
8/24/11	3,000	2,207	0	2,207	-793	320.4
8/25/11	3,003	3,341	0	3,341	338	320.8
8/26/11	3,003	2,736	0	2,736	-267	320.8
8/27/11	3,003	725	0	725	-2,278	320.8
8/28/11	3,003	1,524	0	1,524	-1,479	320.8
4,740 calories under budget for the week
Gained 0.2 pounds this week

Nutrient Summary		% Calories
Fat	577g	35.1%

Exercise Summary		Calories
Fitbit Adjustment	22 Hours 14 Min	180
Total	180

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The caffeine zombie wakes up. Cofffeee!!!!

Lose It! Weekly Summary for Week of Mon, Aug 15th

Weekly Summary for Week of Mon, Aug 15th

for Christopher Weible

Daily Summary
	Budget	Food	Exercise	Net	+/-	Weight (lbs)
8/15/11	2,517	1,722	0	1,722	-795	323
8/16/11	2,517	1,154	0	1,154	-1,363	323
8/17/11	2,517	2,727	0	2,727	210	323
8/18/11	2,517	2,177	0	2,177	-341	323
8/19/11	2,517	2,631	0	2,631	114	323
8/20/11	2,517	1,931	0	1,931	-586	323
8/21/11	2,502	1,817	0	1,817	-685	320.6
3,448 calories under budget for the week
Lost 2.4 pounds this week

Nutrient Summary		% Calories
Fat	574g	39.7%

Exercise Summary		Calories
Fitbit Adjustment	24 Hours 53 Min	0
Total	0

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Lose It! Weekly Summary for Week of Mon, Aug 8th

Weekly Summary for Week of Mon, Aug 8th

for Christopher Weible

Daily Summary
	Budget	Food	Exercise	Net	+/-	Weight (lbs)
8/8/11	2,492	1,928	0	1,928	-564	319.2
8/9/11	2,517	1,793	0	1,793	-724	323
8/10/11	2,517	1,506	0	1,506	-1,012	323
8/11/11	2,517	1,915	0	1,915	-602	323
8/12/11	2,517	1,968	0	1,968	-549	323
8/13/11	2,517	1,568	0	1,568	-949	323
8/14/11	2,517	0	0	0	-2,517	323
4,401 calories under budget for the week
Gained 3.8 pounds this week

Nutrient Summary		% Calories
Fat	467g	39.9%

Exercise Summary		Calories
Fitbit Adjustment	25 Hours 32 Min	0
Total	0

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Lose It! Weekly Summary for Week of Mon, Aug 1st

Weekly Summary for Week of Mon, Aug 1st

for Christopher Weible

Daily Summary
	Budget	Food	Exercise	Net	+/-	Weight (lbs)
8/1/11	2,496	2,909	0	2,909	413	319.8
8/2/11	2,513	2,038	0	2,038	-475	322.4
8/3/11	2,517	1,043	0	1,043	-1,475	323
8/4/11	2,510	1,574	0	1,574	-935	321.8
8/5/11	2,508	1,774	0	1,774	-734	321.6
8/6/11	2,488	2,900	454	2,446	-43	318.6
8/7/11	2,492	2,725	0	2,725	232	319.2
3,018 calories under budget for the week
Lost 0.6 pounds this week

Nutrient Summary		% Calories
Fat	475g	31.4%

Exercise Summary		Calories
Fitbit Adjustment	11 Hours 22 Min	454
Total	454

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Lose It! Weekly Summary for Week of Mon, Jul 25th

Weekly Summary for Week of Mon, Jul 25th

for Christopher Weible

Daily Summary
	Budget	Food	Exercise	Net	+/-	Weight (lbs)
7/25/11	2,502	2,418	0	2,418	-84	320.6
7/26/11	2,504	1,845	0	1,845	-659	321
7/27/11	2,519	1,558	0	1,558	-961	323.2
7/28/11	2,516	1,157	0	1,157	-1,359	322.8
7/29/11	2,499	1,723	0	1,723	-776	320.2
7/30/11	2,500	1,867	0	1,867	-633	320.4
7/31/11	2,496	2,727	0	2,727	231	319.8
4,241 calories under budget for the week
Lost 1 pound this week

Nutrient Summary		% Calories
Fat	467g	36.9%

Exercise Summary		Calories
Total	0

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