Monday, October 17, 2011

Lose It! Weekly Summary for Week of Mon, Oct 10th

Weekly Report (300515) 20111010.csv Download this file

 

Weekly Summary for Week of Mon, Oct 10th

for Christopher Weible

Daily Summary
Budget Food Exercise Net +/- Weight (lbs)
10/10/11 2,460 0 0 0 -2,460 315.4
10/11/11 2,460 0 0 0 -2,460 315.4
10/12/11 2,432 0 0 0 -2,432 311.1
10/13/11 2,434 1,547 0 1,547 -887 311.4
10/14/11 2,422 1,739 0 1,739 -683 309.6
10/15/11 2,427 1,886 0 1,886 -541 310.3
10/16/11 2,442 1,663 0 1,663 -779 312.6
2,890 calories under budget for the week
Lost 3 pounds this week
Nutrient Summary % Calories
Fat 236g 30.6%
Carbohydrates 825g 47.6%
Protein 378g 21.8%
Exercise Summary Calories
Fitbit Adjustment 24 Hours 55 Min 0
Total 0
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

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