Thursday, March 11, 2010

Warm enough at last

The weather is finally warm enough to start walking to work. It's 2.2 miles from home to work and I'm averaging about 3 mi/hr. This means it's taking me about 45 min to get to work. The hope is that as I get in better shape I'll be able to walk faster and eventually jog. I'm still too heavy for jogging though as I'm at 325 lbs.



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Location:University Ave,Walnut,United States

Thursday, February 18, 2010

Weight status update

I had a bad week there but I'm back on track and losing weight again.


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Location:University Ave,Walnut,United States

Tuesday, February 16, 2010

Pain

It's amazing that we forget what it's like to be in pain when everything is ok.

Right now the joint between my pelvis and tail bone is inflamed. To say it hurts is like saying a laser is bright. It sounds right, but when you're in the middle of it it's a gross understatement.

I'm on some strong meds and hope to return to work$ tomorrow. If needed, I do have some sick time I can take it.


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Tuesday, February 2, 2010

Sleep can be elusive

Sometimes sleep can be elusive. And sometimes it's not as elusive as we think. This night I thought I was tossing and turning all night. The chart, though, indicates that I went soundly to sleep after a few hours. Still not the level of sleep I wanted but better than tossing all night.



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Location:West Des Moines,United States

Friday, January 22, 2010

A bad dinner

Not bad as in tasts bad. But bad as in bad for me. But it's cheep an I can work it off tomorrow. I feel it's not so much what I eat as how much.


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Location:Vista Dr,West Des Moines,United States

Thursday, January 21, 2010

Weight progress

Well, I'm still losing weight. But not as fast as I'd like. I need to exercise more than just on weekend with my son.


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Monday, January 4, 2010

Trouble Sleeping

I hate being sick. Even though I'm almost completely over the cold I've had, I still am having trouble sleeping. I wish I was able to just sleep.


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Location:West Des Moines,United States